Category Archives: Lunch

Acorn Squash Stuffed Healthy

    Acorn Squash Stuffed Healthy  2 large acorn squash- cut in half and seeds scooped out 3 cups cooked rice 2 cups broccoli spears-cooked 1-15.5 ounce can red beans-drained 1 clove garlic-minced 2 cups almond milk 1 teaspoon five … Continue reading

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Fall Vegetable Quiche

  Fall Vegetable Quiche 2 Tablespoon Butter or Olive Oil 1 Large Sweet potato-thinly slice- 1 Zucchini –spiraled or thinly sliced 2 Cups Fresh Baby Spinach-washed and dried 3 Vine Tomatoes –quartered 5 Eggs ½ Cup Half and Half 1 … Continue reading

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Stuffed Spaghetti Squash

  Stuffed Spaghetti Squash  1 Large Spaghetti Squash Drizzle Olive Oil Salt and Pepper to Taste 2 Gloves Garlic-Diced 1 Small Onion-Diced 1-28 Ounce Can San Marzano Peeled Tomatoes 1 Teaspoon Dried Basil ½ Teaspoon Dried Oregano Preheat oven to … Continue reading

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Brie Cheese and Chive Quiche

It is the time of year for chives!  Chives are one of the first signs of spring, when chives start to pop out of the ground, it makes me happy.  It’s the sign of warm weather and warmer weather to … Continue reading

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Kale and White Bean Stuffed Portabella Salad

Summer is creeping up and that means bathing suit time….!  Getting ready, staying healthily and feeling full and satisfied with this easy recipe! Drizzle Olive Oil 1 Onion- diced 2 Cloves Garlic-Diced 1/2 Red Pepper-diced 4 Ounces Fresh  Kale -washed … Continue reading

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Fried Green Tomato-Tomato Open Faced Sandwhich

I Love to use up my tomatoes in different ways.  This has to be one of my new favorite ways…. 1 Slice Multi Grain Toast Dab Mayonnaise 2 Slices Green Tomatoes 3 Slices Red Tomato 1 Egg – Beaten About … Continue reading

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Chicken Summer Stew

Are you a stew lover?  I certainly am!!!!   Well I am a stew, soup, bisque, chowder, gazpacho  and a pot roast fan!!!!   OK … I know…. I love … Love Food… All Kinds!   As a summer fan, … Continue reading

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Gemelli White Bean and Spinach Soup

Healthy, Easy and Delicious! Gemelli White Bean and Spinach Soup Large Drizzle Olive Oil 1 Large Onion 2 Carrots-Diced 2 Celery Stalks-Diced 3 Garlic Cloves-Diced Salt and Pepper to Taste 1 – 28 Ounce Can Crushed Tomatoes 1 Tablespoon Dried Parsley 1/2 Tablespoon  Dried … Continue reading

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Upstate Apple Baby Backs

  Truth be told, I am not a fan of BBQ sauce, it’s usually too sweet for me!  I am mission to make a BBQ sauce I like.  But in the meantime I came up with a rib of a different flavor! … Continue reading

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Bella’s Gazpacho Soup

I have never tried, made or ordered Gazpacho soup…EVER!  The question is why o why didn’t I! The bigger question is why didn’t someone tell me it was so darn good! WHY!???  (Yes I am yelling)  What a great way to utilize your fresh veggies … Continue reading

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