Tomato Basil Flounder w/ Spaghetti Squash

Tomato Basil Flounder w/ Spaghetti Squash

1 Large Spagetti Squash

Drizzle Olive Oil

Salt and Pepper to Taste

4-5 Flounder Fillets

1/2 Cup White Wine

1 Tablespoon Dried Basil

1-14.5 Ounce Can Italian Style Diced Tomatoes

Preheat oven to 350 Degrees.

Cut squash in half, scoop out seeds.  Brush both sides with olive oil and season with salt and pepper.  Place on cookie sheet or baking dish, cook for about an hour or until squash is tender.

Meanwhile; in a baking dish add half of the white wine, place fillets on pan and season with salt, pepper and basil.  Place in oven and cook for 15 – 20 minutes.

In a small sauce pan add diced tomatoes wine and a drizzle of olive oil, simmer for 10-15 minutes stirring occasionally.

Drag fork over cooked squash to loosen from skin.  place desired amount of squash on a place top with a fillet then drizzle with tomato sauce.  Serve and Enjoy!

 

 

 

 

 

 

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