Threw this together for a quick dinner, I was eating by myself and wanted something quick.  I thought it was so good, I had to share!

Olive Oil

1 Onion-Diced

1/3 Cup Diced Tomatoes

3 Cloves Garlic-Diced

1-14.5 Ounce White Beans

1 Tablespoon Italian Seasoning Mix

4 Thinly Sliced Chicken Breast

1 Cup Flour

3 Tablespoons Dried Basil

Salt & Pepper to Taste

In a medium skillet with a drizzle of olive oil, saute onions for a couple of minutes.  Add in beans, tomatoes, garlic, salt and pepper and Italian seasoning.  Saute on Medium- low for about 10 minutes, stirring occasionally.

Meanwhile; In a shallow bowl add flour, basil, salt and pepper.  Dredge chicken into flour.  In a separate skillet, with olive oil, fry chicken on medium high heat for about 4 minutes on each side, or until lightly browned and cooked through.

Place chicken on serving plate, top with bean mixture and serve.  Enjoy!

Serves 2- 4



Leave a Reply

Your email address will not be published. Required fields are marked *